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Depending on the countries visited, you must adopt rules ofhygiene Consequently.
Hygiene levels
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Food hygiene
Eat
- Level 2
- avoid raw fruits and vegetables, sometimes sprinkled with questionable water at the market.
- Level 3
- limit fruits to fruits "to be peeled" (pineapple, watermelon and banana).
To drink
- Level 1
- take water from the tap, dilute chlorine (hydrochlorazone type)
- Level 3
- drink bottled water or herbal teas (after boiling the water for five minutes)
