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The cyclist follows the North Sea coast of the Netherlands, Belgium and northern France as much as possible via the LF1 North Sea route. This is clearly the case in the Netherlands, where the route for the most part through dune areas really follows the coastline as much as possible. From Dutch Flanders is mainly followed a more inland route. The Flemish and northern French coastlines are therefore less attractive to cycle along, as these coasts are very built-up and therefore also attract a lot of car traffic.
The cycle route through the underlying Flemish polder landscapes and historic cities such as Damme and Diksmuide is well worth the effort.
Past the French Watten, the route changes again. From here on you have to take into account height differences in the form of fairly steep climbs. Polder landscapes make way for a lot of forest and the route continues as Route de la Mer du Nord.